About Elizabeth
Specialties
Holistic Health Coaching
Private and Group Yoga
Ayurvedic Yoga Specialist
Reiki Energy Healing
My Story
Yoga has been an integral part of my life for quite some time. I have always enjoyed being active. Whether I was playing soccer, skiing, biking or just being outside, and yoga is a wonderful balance for the activity.
Teaching is also something that has been an important part of my life even longer then yoga. I majored in flute performance in college and teaching private lessons throughout college helped to shape the teacher that I am today.
Then along came marriage and children and the need for more balance and some quiet time. I have 2 kiddos and a hubby that is a musician and owns his own recording studio. This is where Ayurveda, Reiki and health coaching started to really influence my lifestyle to truly create that balance that I so desire, even amongst the chaos. Don't get me wrong, I have crazy days just like anybody else, but a little bit of yoga and a yummy cuppa chai and all is right again - usually.