Elizabeth Savetman

The Magic 9-Letter Word

Did you know that studies show that this one thing can make you 25% happier? It boosts your immunity to anger, disappointment, and...

Can I tell you something? There’s something that I didn’t realize when I first started working one-on-one with people who want to make...

Well, I am sure at one time or another we have all found ourselves on the drive thru line, starving, and craving some food that will...

How often do you just plow through your day? For many of us, that is everyday! Whether it is the job, the family, the multiple...

A fellow health coach recently had a great explanation as to what a health coach is - if a nutritionist and a life coach had a baby...

My first blog post! Honestly, never thought I would be adding a blog to my website, or anywhere for that matter. I will be finishing up...

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Once posts are published, you’ll see them here.