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Programs

 

Are you ready to finally get on track with healthy eating (and actually stay there)?


Hey friend! I know you have tons of info about healthy eating already. But how often are the clean snacks for work, the eight glasses of water per day, or the healthy recipe prep totally forgotten?

 

What you need is a plan to
make it happen.

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Each program includes:

  • Live meetings in person if you are local.

  • Virtual – the live meetings will be on Facebook Live!

  • Online – Facebook group to stay in touch with myself and others in the group for support.

  • Downloads of recipes and more!

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Each program can be done one-on-one, small or large groups.  The groups can be a group of friends that want to work together to keep each other accountable, a group from work, yoga studio, or gym. 

Programs

 

28 Day Reset
Sugar is the Devil!
Weightloss Rockstar

 

 

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